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Brazilian Jiu-Jitsu is considered by many to be the
ultimate grappling art; its practitioners have received worldwide
acclaim for their success in mixed martial arts competition. Now
the fastest-growing martial art in the world, Brazilian Jiu-Jitsu
owes it's popularity to its practicality. Students of this art learn
in a straightforward, hands-on way that develops skill and confidence
after just a few classes.
Practice focuses mainly on repetitions of sequences
of Jiu-Jitsu techniques. There is little time spent on calisthenics;
after a brief warm-up, the students get their exercise by performing
the moves. The techniques are taught singly at first and then built
into a practice sequence that encourages a natural flow of technical
options. The class is taught in a non-competitive way, but Jiu-Jitsu
offers a great opportunity for strenuous competition for those who
desire it.
Benefits
Brazilian Jiu-Jitsu is an excellent form of exercise
for strength, flexibility, and weight control, potentially a sport
for competition, and a fascinating and sophisticated martial art.
Beginners and experienced martial artists alike will be amazed at
how fast the techniques can be learned and how quickly they will
develop practical skills.
Testimonials
Click here to read testimonials on our programs.
Take a short Free
Lesson, and decide which of our programs is for you. We will
take the time to speak with you about your goals, concerns and aspirations.
We make it a point to make sure you are comfortable with our staff
as well as our studio.
How
do I get started?
Simply fill out our online
information request form and you will receive a coupon that
lets you try any of our classes for FREE. Or, give Martial Way Self Defense Center
a call at: (802) 893-8893 and set up an appointment to
come meet one of our certified instructors. You may also send us
an email and we will be happy to
get back with you.
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Martial Way Self Defense Center has two locations in Colchester, Vermont and St Albans, Vermont.