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A non-violent martial art that
promotes confidence, self-esteem, physical fitness, and positive
values in young people. Available to school and civic groups, schedules
to be determined.
Bushintai-Do, or "the way of the
warrior in mind and body" was developed to bring the benefits
of the martial arts to students in alternative educational programs.
The program teaches no violent or potentially dangerous techniques.
Students practice the traditional fitness regimen of the martial
arts and perform specially modified "kata", or formal
routines. They learn purely defensive counters to common attacks,
and get an introduction to martial arts history and philosophy.
Benefits
Most students will achieve significant gains
in the areas of self-esteem, self-control, and physical fitness,
many even in the first month or two of training. The program
provides positive role models and a powerful, motivating series
of goals
in the belt-ranking system. In the long run, the program teaches
a work ethic,encourages a healthy lifestyle, and leads to a greater
empowerment of the self.
Testimonials
Click here to read testimonials on our programs.
Take a short Free
Lesson, and decide which of our programs is for you. We will
take the time to speak with you about your goals, concerns and aspirations.
We make it a point to make sure you are comfortable with our staff
as well as our studio.
How
do I get started?
Simply fill out our online
information request form and you will receive a coupon that
lets you try any of our classes for FREE. Or, give Martial Way Self Defense Center
a call at: (802) 893-8893 and set up an appointment to
come meet one of our certified instructors. You may also send us
an email and we will be happy to
get back with you.
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Martial Way Self Defense Center has two locations in Milton, Vermont and St Albans, Vermont.