Junior Kempo

A blend of discipline and fun, this 45-minute class is perfect for ages 7-13. This class combines the action and excitement of the martial arts with a complete self-defense system taught in a responsible and appropriate manner.

Classes begin with warm-up exercises and light strength and conditioning drills. Students then work individually or in small groups on the required skills and techniques, assisted by the instructors. Emphasis is on safety first and proper form, in everything from learning how to fall safely to how to strike without impact (for sparring), to how to hold a striking pad safely. Students at this level are taught the basic guidelines for ethical use of force, at an age-appropriate level, as well as non-violent conflict resolution through role-playing exercises and discussion. The overall emphasis is on high performance in a supportive and fun environment.

Benefits

The benefits of this program are as varied as the individual children who enroll in it. Shy children acquire confidence, energetic children acquire patience, easily distracted children acquire focus, non-athletic children acquire strength and agility, and strong children acquire respect and self-control. All children can benefit from enthusiastic participation in a healthy activity, and develop the self-esteem and strength of character to help them resist unhealthy peer pressure.

Milton Schedule:

Beginners (White through Purple Belts)
- Monday 4:45 to 5:30, Tuesday 5:30 to 6:15, Wednesday 4:00 to 4:45, Thursday 4:45 to 5:30, Saturday 10:30 to 11:15

Advanced (Blue through Brown) Monday 5:30 to 6:15, Tuesday 4:00 to 4:45, Wednesday 4:45 to 5:30, Thursday 4:45 to 5:30, Saturday 10:30 to 11:15

St Albans Schedule:

Tuesday and Thursday 6:00 to 6:45, Saturday 10:50 to 11:35

Testimonials

Click here to read testimonials on our programs.

Free month and Free Uniform with Introductory Program

Take a short Free Lesson, and decide which of our programs is for you. We will take the time to speak with you about your goals, concerns and aspirations. We make it a point to make sure you are comfortable with our staff as well as our studio.

How do I get started?

Simply fill out our online information request form and you will receive a coupon that lets you try any of our classes for FREE. Or, give Martial Way Self Defense Center a call at: (802) 893-8893 and set up an appointment to come meet one of our certified instructors. You may also send us an email and we will be happy to get back with you.