Kempo for Adults: Ages 14 and up

Chinese Kempo is a practical, scientifc method of self-defense as well as a natural and effective form of exercise for relaxation, toning, and weight control.

Based on elements of karate, Kung Fu, and Jiu-Jitsu, Kempo is a martial art that is both progressive and traditional . It combines striking and kicking techniques with grappling, locking, and throwing skills to form a complete self-defense system. The atmosphere in class is relaxed yet focussed, with an emphasis on each student learning and progressing at their own individual pace. Instructors lead workouts with energy and compassion, encouraging students to work at their own pace, while motivating them to do their best.

Benefits

Students will learn practical and effective self-defense techniques, get in great physical shape, and have a lot of fun. Martial arts is a fascinating hobby and a great way to meet a variety of interesting people. Our program keeps high standards for ability, professionalism, and student service.

Milton Schedule:

Beginner (white and up)- Monday 6:15 to 7:00, Tuesday 12:00 to 1:00 and 6:15 to 7:00, Wednesday 6:30 to 7:30, Thursday 12:00 to 1:00 and 6:15 to 7:15, Saturday 11:15 to 12:00

Intermediate (blue through brown): Monday 7:00 to 7:45, Tuesday 12:00 to 1:00 and 6:15 to 7:00, Wednesday 6:30 to 7:30, Thursday 12:00 to 1:00 and 6:15 to 7:15, Saturday 12:00 to 12:45

Advanced (Black Belts only) Monday 7:45 to 8:30

St Albans Schedule:

Tuesday and Thursday 7:00 to 8:30, Saturday 12:00 to 1:00

Testimonials

Click here to read testimonials on our programs.

Free month and Free Uniform with Introductory Program

Take a short Free Lesson, and decide which of our programs is for you. We will take the time to speak with you about your goals, concerns and aspirations. We make it a point to make sure you are comfortable with our staff as well as our studio.

How do I get started?

Simply fill out our online information request form and you will receive a coupon that lets you try any of our classes for FREE. Or, give Martial Way Self Defense Center a call at: (802) 893-8893 and set up an appointment to come meet one of our certified instructors. You may also send us an email and we will be happy to get back with you.