Wing Chun Kung Fu: Ages 14 and up

Wing Chun Kung Fu is a traditional Chinese art that emphasizes close-quarter self-defense. Training focusses on a relatively small number of techniques and principles which can be combined in a vast number of self-defense combinations. Exertion is light to moderate.

Wing Chun, the first martial art studied by the late Bruce Lee, is based on centerline control, contact sensitivity, simultaneous blocking and attacking, and trapping and striking. The style consists of just three simple empty hand forms, or routines, and the mook jong, or wooden dummy form. Emphasis in class is on practising the drills with a partner in order to develop the lightning hand speed and precision characteristic of the Wing Chun.

Benefits

Wing Chun is a simple style and can be mastered in a relatively short period of time. It requires relatively little size or strength, and thus is a practical self-defense system.

Testimonials

Milton Schedule:

Friday 7:30 to 8:30

Click here to read testimonials on our programs.

Free month and Free Uniform with Introductory Program

Take a short Free Lesson, and decide which of our programs is for you. We will take the time to speak with you about your goals, concerns and aspirations. We make it a point to make sure you are comfortable with our staff as well as our studio.

How do I get started?

Simply fill out our online information request form and you will receive a coupon that lets you try any of our classes for FREE. Or, give Martial Way Self Defense Center a call at: (802) 893-8893 and set up an appointment to come meet one of our certified instructors. You may also send us an email and we will be happy to get back with you.